by Carri Richard | Mar 1, 2025 | Perspective, Slowing Down
As a mindset coach working with high achievers, one of the most powerful realizations I see clients experience is this: we are not permanently wired—we are habituated. Understanding how your brain operates can be a game-changer for breaking free from burnout,...
by Carri Richard | Feb 1, 2025 | Inspiration
As a mindset coach working with high achievers, one of my favorite topics to explore is our relationship with our comfort zone. Today, let’s bust some myths about comfort zones and discover how to truly thrive beyond them – without burning out in the process....
by Carri Richard | Dec 27, 2024 | Creating, Featured, Inspiration, Life
Big dreams can feel out of reach, especially for high-achievers used to working within the realm of possibility. But what if the key to realizing your dreams is more simple than you think? In this episode of the Mindlab I walk you through my five-step framework to act...
by Carri Richard | Nov 28, 2024 | Perspective
The holiday season brings joy, connection, and often, a whirlwind of obligations. It’s easy to get swept up in the expectations of others, but this time of year is also an incredible opportunity to practice making authentic choices. In this episode, we’ll explore how...
by Carri Richard | Nov 1, 2024 | Featured, Mindfullness, Perspective
Are you resilient? Our lives are full of challenges and change, many unexpected. Being resilient is vital to navigating through the noise, growing in the midst, and not wasting time recovering from “what life throws at you”. We may not be able to choose how life...
by Carri Richard | Oct 3, 2024 | Inspiration
Going it alone can be daunting, and disastrous. Building a strong support network (or networks) is crucial for accountability and achieving your personal, life, and professional goals. But how do you find the right people to support your journey, and how do you...
by Carri Richard | Aug 29, 2024 | Perspective
High achievement isn’t just about working hard; it’s about vision, leadership, and making a meaningful impact. But how do you balance that relentless drive with the need for a fuller, more rounded life? In this vlog, I dive into what it truly means to be a high...
by Carri Richard | Jul 8, 2024 | Featured
Hello everyone! Today, we’ll dive into a six-month check-up to get back on track, help you to reflect on the past and set yourself up for success moving forward. It’s the perfect opportunity to pause, reassess, and jumpstart the next half of our year with...
by Carri Richard | May 31, 2024 | Featured, Mindfullness
In this space, I embark on a journey with individuals like you, guiding you to harness the power of your mind, shedding the layers that hinder your true essence and the life awaiting you. Throughout my career, I’ve witnessed countless transformations ignited by...
by Carri Richard | May 24, 2024 | Mindfullness
Are you ready to embark on a transformative quest for more happiness in your life? Discover the three flavors of happiness—pleasure, purpose, and participation—and learn how small shifts in your daily life can lead to profound joy. Ready to build fertile ground for...
