by Carri Richard | Dec 27, 2024 | Creating, Featured, Inspiration, Life
Big dreams can feel out of reach, especially for high-achievers used to working within the realm of possibility. But what if the key to realizing your dreams is more simple than you think? In this episode of the Mindlab I walk you through my five-step framework to act...
by Carri Richard | Nov 1, 2024 | Featured, Mindfullness, Perspective
Are you resilient? Our lives are full of challenges and change, many unexpected. Being resilient is vital to navigating through the noise, growing in the midst, and not wasting time recovering from “what life throws at you”. We may not be able to choose how life...
by Carri Richard | Jul 8, 2024 | Featured
Hello everyone! Today, we’ll dive into a six-month check-up to get back on track, help you to reflect on the past and set yourself up for success moving forward. It’s the perfect opportunity to pause, reassess, and jumpstart the next half of our year with...
by Carri Richard | May 31, 2024 | Featured, Mindfullness
In this space, I embark on a journey with individuals like you, guiding you to harness the power of your mind, shedding the layers that hinder your true essence and the life awaiting you. Throughout my career, I’ve witnessed countless transformations ignited by...
by Carri Richard | Feb 2, 2024 | Featured, Inspiration, Perspective
Why Breaking the Cycle matters Our brains are created and wired to find patterns, store them, and reference them. This allows for great efficiency and is an intelligent design as the brain uses on average 20% of the body’s energy produced, yet only accounts for about...
by Carri Richard | Jan 6, 2024 | Featured, Inspiration, Slowing Down
It’s the new year and collectively the energy around this time is one of new opportunities, turning a new leaf, resolutions, and starting a fresh new year. This energy is awesome to leverage to make this your best year ever. And the key to it all is to make...
