by Carri Richard | Feb 1, 2025 | Inspiration
As a mindset coach working with high achievers, one of my favorite topics to explore is our relationship with our comfort zone. Today, let’s bust some myths about comfort zones and discover how to truly thrive beyond them – without burning out in the process....
by Carri Richard | Dec 27, 2024 | Creating, Featured, Inspiration, Life
Big dreams can feel out of reach, especially for high-achievers used to working within the realm of possibility. But what if the key to realizing your dreams is more simple than you think? In this episode of the Mindlab I walk you through my five-step framework to act...
by Carri Richard | Oct 3, 2024 | Inspiration
Going it alone can be daunting, and disastrous. Building a strong support network (or networks) is crucial for accountability and achieving your personal, life, and professional goals. But how do you find the right people to support your journey, and how do you...
by Carri Richard | Feb 2, 2024 | Featured, Inspiration, Perspective
Why Breaking the Cycle matters Our brains are created and wired to find patterns, store them, and reference them. This allows for great efficiency and is an intelligent design as the brain uses on average 20% of the body’s energy produced, yet only accounts for about...
by Carri Richard | Jan 6, 2024 | Featured, Inspiration, Slowing Down
It’s the new year and collectively the energy around this time is one of new opportunities, turning a new leaf, resolutions, and starting a fresh new year. This energy is awesome to leverage to make this your best year ever. And the key to it all is to make...
by Carri Richard | Oct 30, 2023 | Featured, Inspiration, Perspective
Do you genuinely practice gratitude, or is it just a seasonal nod? Just googling Gratitude Journal returns about 99,900,000 results. Goodness. This may be an indication of the perceived importance of gratitude, but the question is – Are you really practicing...
