How to Stop Self-Sabotage

How to Stop Self-Sabotage

Self-sabotage – it’s the silent “saboteur” that lurks inside all of us….often slowing us down, and preventing us from reaching our goals. We’ve all been there at some point….eagerly pursuing our dreams, and full of determination…..only to somehow find ourselves taking...
Are you running from or running to?

Are you running from or running to?

Even though the NY Eve confetti has long been swept up…..2023 is still feeling “fresh” and full of possibility. And what’s exciting, is more and more people are doing the “inner work,” raising their consciousness, prioritizing growth, and shifting their mindset,...
How do I prevent burnout?

How do I prevent burnout?

Your alarm rings. You wake up. Still tired. First thing? You check your phone. And right away, you see an endless stream of emails….texts…..and social media posts.  Phone in hand, you go to the bathroom. Then you eat your breakfast while bolting out the...
Are you divinely discontent?

Are you divinely discontent?

Talk to anyone with a job these days, and you’ll hear plenty of stories about people quitting…The up-and-coming software engineer who didn’t feel valued in her position, and left to work with a startup for half the pay.The nurse practitioner reached a breaking point...